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Live healthy, live happy

Keeping healthy can sometimes be overwhelming. These NHS resources are made to help make things easier.

Live Well

Advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

Visit NHS Live Well

Weight Lifting

Mental Health

Find information and support for your mental health.

Visit NHS Mental Health

Meditating on Bed
Medical Consultation

Health A to Z

The NHS complete guide to conditions, symptoms and treatments, including what to do and when to get help.

Visit NHS Health A to Z


Medicines A to Z

Find out how your medicine works, how and when to take it, possible side effects and answers to your common questions.

Visit NHS Medicines A to Z

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