Live healthy, live happy

Keeping healthy can sometimes be overwhelming. These NHS resources are made to help make things easier.

Live Well

Advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

Visit NHS Live Well

Weight Lifting
Medical Consultation

Health A to Z

The NHS complete guide to conditions, symptoms and treatments, including what to do and when to get help.

Visit NHS Health A to Z

Mental Health

Find information and support for your mental health.

Visit NHS Mental Health

Meditating on Bed
Medication

Medicines A to Z

Find out how your medicine works, how and when to take it, possible side effects and answers to your common questions.

Visit NHS Medicines A to Z